I help moms connect with
their tween and teen girls
so they can thrive.
show me how
Feeling unsure how to help your daughter "keep her spark"
as she grows?
You’re not alone. So many moms are trying to figure out what to say, how to support, and most importantly... how to stay connected in this new stage.
But it doesn’t have to feel this overwhelming.
It’s time to stop second-guessing and start feeling confident in how you show up for her.
So she can grow into her most confident self, too.
start here
Get the incredibly popular download: Five simple ways to build your daughter's self-esteem in just 5 minutes a day!
tune in wednesdays
Chat with me each week on the
Raising Confident Teen Daughters
Podcast to help you connect with your daughter so she can thrive!
grow together
Grow a deeper connection
with your confident daughter
in just 3 weeks with psychology-based lessons for both of you!
HEY THERE!
If you're new here, welcome! I'm a certified teacher, confidence coach, and mental health advocate who is really passionate about seeing girls learn to believe in themselves and realize their incredible worth.
Want to hear why?
JOIN THE MOVEMENT
When she discovers her own light, it will not only change her life; it will change the world. Because then she will be able to see the light in everyone else.
check out the top 5 episodes:
02 - 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
68 - When You React Instead of Respond: How to Reconnect and Rebuild Confidence After the Messy Moments
56 - Stuck in the Middle: Helping Your Tween Navigate Changing Friendships
72 - The Emotional Load of Raising Teen Girls (Life Lately & Real Talk)
05 - How to Build Your Confidence Map - Choose Your Adventure Style
overheard:
I am so grateful I found Kristen!
She has been so helpful to me and my daughter. I have seen such progress with my daughter trying new things and going to some social events. Working through conflict with girls that are being mean and learning to set boundaries. Role playing in how to work through difficult issues with friends.
— kathryn padgett, peoria, az